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9 rules to better sleep
When you’re dealing with symptoms of depression, a good night’s sleep is a must. Get back into the good sleep groove with these tips for sleep hygiene. more >>
Baby's here. What now?
After giving birth, some women experience feelings of persistent sadness. Learn more about the risk factors, causes, and symptoms of postpartum depression. more >>
Why we need sleep
Sleep is still quite mysterious, but research reveals it's a definite must-have. If you're deprived of sleep, find out what you're missing out on. more >>
Baby on board?
Baby on board?
Pregnancy can be challenging - even without depression! Get the basics for eating right when there's a bun in the oven. More >>
Say yes to yoga
Say yes to yoga
You hear about yoga's benefits, but you're still unsure. Will it be boring? Am I too inflexible? Om my, are you in for a surprise! More >>
Health Tip

Sunscreen can’t protect you if it’s not applied properly. To prevent burns, be sure to shake it well and apply it thick layer; don’t skimp. Cover all exposed areas – don’t forget your ears, neck and the back of your knees. And re-apply it often.

Making the diagnosis
  • Baby blues
    Answer these questions to help find out whether you're suffering from postpartum depression.
  • How clinical depression is diagnosed
    When a person experiences depressed mood and/or loss of interest in daily activities for at least two weeks.
  • CT scans
    CT scans are performed to help the doctor to study normal and abnormal organs inside the body and identify medical problems.
Tests: What the doctor ordered
Featured Associations
  • iFred
    Shining light on depression
  • National Alliance on Mental Illness
    NAMI is dedicated to the eradication of mental illnesses and to the improvement of the quality of life for persons of all ages who are affected by mental illnesses.
  • The Mood Disorders Support Group
    Serving both individuals with depression and manic-depression, as well as their families and friends
Support Groups
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