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7 nutrition tips for stressful times
When you're maxed-out or down in the dumps, feeding yourself can feel like a chore. Take a bite out of these 7 tips for staying nourished through tough times. more >>
Are you acting codependent? Are you enabling?
If you have codependent traits you are more likely to feel confusion, low self-esteem, fear, anger, and shame. more >>
Inroads against insomnia
A good night's sleep can be invigorating and restorative. Check out these potential treatments and strategies against sleeplessness. more >>
Benefit from yoga
Benefit from yoga
Yoga aims for a union of the body and mind. Exercise through a series of poses to find better... More >>
Sleepy struggles
Sleepy struggles
If you've tried everything and still don't seem to be getting enough sleep, a medical condition or a medication you're taking could be to blame. More >>
Health Tip

Regular maintenance on your mouth makes good sense. A good place to start is brushing your teeth carefully at least once every 24 hours. And remember, it takes about 2.5 to 3 minutes to do the job right.

Making the diagnosis
  • Baby blues
    Answer these questions to help find out whether you're suffering from postpartum depression.
  • How clinical depression is diagnosed
    When a person experiences depressed mood and/or loss of interest in daily activities for at least two weeks.
  • CT scans
    CT scans are performed to help the doctor to study normal and abnormal organs inside the body and identify medical problems.
Tests: What the doctor ordered
Featured Associations
  • iFred
    Shining light on depression
  • Mental Health America
    We represent a growing movement of Americans who promote mental wellness for the health and well-being of the nation – everyday and in times of crisis.
  • The Mood Disorders Support Group
    Serving both individuals with depression and manic-depression, as well as their families and friends
Support Groups
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